Zahra Nafar, Ph.D., MACP
Zahra Nafar, Ph.D., MACP, is the founder and director of YourTherapist Psychotherapy and Counselling, a mental health clinic dedicated to providing Canadians with exceptional, evidence-based, and inclusive mental health care.
Zahra’s academic journey is diverse and distinguished. She began her academic journey by earning two undergraduate degrees – one in Computer Science and Mathematics, and the other in Integrated Science – from Carleton University. Driven by a fascination with the human brain and behavior, she pursued Ph.D. studies in Neuroscience at the University of Ottawa’s Faculty of Medicine. Her growing passion for psychology and mental health led her to earn a Master’s in Counselling Psychology from Yorkville University, followed by a Ph.D. in Clinical Psychology from S.U.
As a Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), EMDR-certified therapist, and Gottman Institute-trained couples therapist, Zahra brings a wealth of expertise to her practice. Rooted in scientific research and clinical excellence, her approach is compassionate, evidence-based, and focuses on delivering personalized care tailored to the unique needs of each patient.
Zahra Nafar is also committed to enhancing mental health resources for those in the fields of Defence, Security, and Intelligence – including DND, VAC, RCMP, CSIS, and CSE – along with First Responders.
She is a member of the Canadian Counselling and Psychotherapy Association, the College of Registered Psychotherapists of Ontario, and a professional member of the European Society of Traumatic Stress Studies.
The population she treats:
Adults, couples, First Responders, CAF members, security and intelligence members, Veterans
Areas of practice:
Trauma and PTSD, anxiety, depression, OCD, childhood trauma, codependency, coping skills, divorce, family conflict, grief, marital and premarital issues, relationship issues, mood disorders, self esteem, self harm, stress, suicidal ideation, women’s issues, trauma and PTSD in Veterans, Armed Forces, First Responders, and security and intelligence members
Theoretical orientation:
Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), Solution Focused Therapy, Internal Family System (IFS), Acceptance Commitment Therapy (ACT), Psychodynamic Therapy, Mindfulness-Based Therapy, Attachment-Based Therapy, Emotionally Focused Therapy, Gottman Method of Relationship Therapy
Languages:
English, Farsi
Location:
In-person therapy in Ottawa and Kingston and online therapy across Ontario
Zahra is not currently accepting new clients.
