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YourTherapist

Access professional and compassionate therapy in-person or through our easy e-therapy platform.

YourTherapist Psychotherapy & Counselling
We believe in modern mental wellness that works around your schedule. We offer professional therapy and counselling that you can enjoy either in-person or from the comfort of your home.
YourTherapist Psychotherapy & Counselling

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YourTherapist Office

About YourTherapist

Feeling better starts here.

YourTherapist Psychotherapy and Counselling Clinic was founded by our director, Zahra Nafar, a Registered Psychotherapist, a Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), and an advocate of mental health in the Ottawa community. She has worked with Carleton University as a therapist and has years of experience working with the Government of Canada’s employees.

Our clinic’s therapeutic methods are rooted in our passion to bring effective and accessible solutions to enhance the lives of anyone seeking mental health care.

100% Registered Therapists
YourTherapist can help

Seeking help is an important step

We are proud to serve you in your journey to healing. YourTherapist provides evidence-based therapy with specialization in treatment for:

  • Anxiety
  • Trauma
  • PTSD
  • Depression
  • Stress management
Let us take care of you

We speak your language!

English
French
Arabic
Bengali
Dari
Farsi
German
Hindi
Nepali
Romanian
Spanish
Urdu
More to come!

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