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Meet the Team

We welcome clients of all cultures, religions, genders, sexual orientations, and ages, and are proud to provide our services to a diverse and inclusive clientele base.
Zahra Nafar-Registered Psychotherapist

Zahra Nafar

Registered Psychotherapist, MACP, Clinic Owner-Director

Treatment Areas: Anxiety, depression, OCD, PTSD, trauma, childhood trauma, codependency, coping skills, divorce, family conflict, grief, marital and premarital issues, relationship issues, mood disorders, self esteem, self harm, stress, suicidal ideation, women’s issues, trauma and PTSD in Veterans, Armed Forces, First Responders, and security and intelligence members

Languages: English, Farsi

I provide in-person therapy in Ottawa and Kingston and online therapy across Ontario.

Catherine Howson-Registered Psychotherapist

Catherine Howson

Registered Psychotherapist, Clinical Supervisor

Treatment Areas: Supervision in issues concerning anxiety and mood disorders, grief, addictions, stress, relationship issues, parenting, trauma

Languages: English

I provide online supervision across Ontario.

Sara Beck-Registered Psychotherapist

Sara Beck

Registered Psychotherapist, MACP

Treatment Areas: Depression, anxiety, grief, trauma, PTSD, communication challenges, life transitions

Languages: English

I provide in-person therapy in Kingston and online therapy across Ontario.

Carly Crump-Registered Psychotherapist

Carly Crump

Registered Psychotherapist, MACP

Treatment Areas: Anxiety, depression, trauma, self esteem, relationships, stress management, life transitions

Languages: English

I provide in-person therapy in Ottawa and online therapy across Ontario.

Mary English-Registered Psychotherapist

Mary English

Registered Psychotherapist, MACP

Treatment Areas: Neurodiversity (ASD, OCD, ADD, ADHD), anxiety, habit formation, wellness and self-care routines, stress and burnout

Languages: English

I provide online therapy across Ontario.

Maryam Gerami-Registered Psychotherapist

Maryam Gerami

Registered Psychotherapist, MA

Treatment Areas: Anxiety, depression, relational problems, interpersonal problems, parenting problems, eating disorders

Languages: English, Farsi

I provide online therapy across Ontario.

Charlotte Londry-Registered Psychotherapist

Charlotte Londry

Registered Psychotherapist

Treatment Areas: Anxiety, depression, life transitions, interpersonal and relationship difficulties, body image, stress and burnout

Languages: English, American Sign Language (ASL)

I provide in-person therapy in Kingston and online therapy across Ontario.

Akriti Paudyal-Registered Psychotherapist

Akriti Paudyal

Registered Psychotherapist, MA Counselling and Spirituality

Treatment Areas: Anxiety, depression, grief, trauma-related symptoms, relationship issues

Languages: English, Nepali, German, Hindi

I provide online therapy across Ontario.

Sameen Salim-Registered Psychotherapist

Sameen Salim

Registered Psychotherapist, MA Counselling and Spirituality

Treatment Areas: Anxiety, depression, trauma, PTSD, coping skills, gender based violence, grief, identity, life transitions, mood disorders, relationship issues, self esteem, stress

Languages: English, Urdu

I provide in-person therapy in Ottawa and online therapy across Ontario.

Sam Srijani-Registered Psychotherapist

Sam Srijani

Registered Psychotherapist, MACP

Treatment Areas: Anxiety, depression, self esteem, stress, workplace stress and burnout, cultural identity, interpersonal and relationship challenges, life transitions

Languages: English, Bengali

I provide online therapy across Ontario.

Salima Chehardine-Registered Social Worker

Salima Chehardine

Registered Social Worker, MSW

Treatment Areas: Anxiety, grief, trauma, depression, ADHD, Autism, Borderline Personality Disorder, stress management, time and organization management, life challenges, parenting skills, family issues

Languages: English, French, Arabic

I provide in-person counselling in Toronto and online therapy across Ontario.

Natalie Armbruster-Registered Psychotherapist

Natalie Armbruster

Registered Psychotherapist (Qualifying), MACP, MA

Treatment Areas: Anxiety, depression, relationship challenges, body image/ eating disorders

Languages: English

I provide in-person therapy in Ottawa and online therapy across Ontario.

Zack Dias-Registered Psychotherapist

Zack Dias

Registered Psychotherapist (Qualifying), MACP

Treatment Areas: Anxiety, depression, video game addiction, substance abuse, grief, self-harm, suicidal ideation, workplace stress and burnout, trauma, 2SLGBTQIA+, men’s issues

Languages: English

I provide in-person therapy in Toronto and online therapy across Ontario.

Abraar Elmi-Registered Psychotherapist

Abraar Elmi

Registered Psychotherapist (Qualifying), M.Ed Counselling Psychology

Treatment Areas: Anxiety, stress, depression, emotional dysregulation, neurodivergence, ADHD, relationship challenges, self-compassion, trauma, grief, racial identity, 2SLGBTQ+, youth mental health

Languages: English, French, Arabic

I provide in-person therapy in Ottawa and online therapy across Ontario.

Sara Katanforoush-Registered Psychotherapist

Sara Katanforoush

Registered Psychotherapist (Qualifying), MACP

Treatment Areas: Depression, anxiety, life transitions, self-esteem, relationship issues, divorce

Languages: English, Farsi

I provide in-person therapy in Ottawa and online therapy across Ontario.

Diana Moldoveanu-Registered Psychotherapist

Diana Moldoveanu

Registered Psychotherapist (Qualifying), MACP

Treatment Areas: Adoption, anxiety, mood disorders, education and learning disabilities, grief, peer relationships, relationship Issues, school issues, self esteem, sports performance, stress, weight loss, life transitions, coping skills, career guidance

Languages: English, French, Romanian, Spanish

I provide online therapy across Ontario.

Hannah Smith-Registered Psychotherapist

Hannah Smith

Registered Psychotherapist (Qualifying), MACP

Treatment Areas: Anxiety, depression, coping strategies, workplace leaves, life transitions, sexuality, gender identity, education related challenges

Languages: English

I provide online therapy across Ontario.

Cameron Spicer-Clinical Intern, MACP Candidate

Cameron Spicer

Clinical Intern, Registered Psychotherapist (Qualifying), MACP Candidate

Treatment Areas: Anxiety, depression, situational stressors, substance abuse, withdrawal management,grief, men’s health, and LGBTQ2S+

Languages: English, French

I provide in-person therapy in Ottawa and online therapy across Ontario.

Tammie Ricci-Registered Psychotherapist

Dr. Tammie Ricci

PhD, Clinical Psychologist

Treatment Areas: Psychological assessments, WSIB, VAC

Languages: English

I provide in-person clinical assessments in Ottawa and online assessments across Canada.

Britt Mari Sykes-Registered Psychotherapist

Britt-Mari Sykes

PhD, Career Counsellor

Treatment Areas: Career development, career transitions, career guidance, career strategy, work-related stress and burnout, existential concerns, fulfilment

Languages: English

I provide in-person counselling across Ontario.

Administrative Team

Let us take care of you

We speak your language!

English
French
Arabic
Bengali
Dari
Farsi
German
Hindi
Nepali
Romanian
Spanish
Urdu
More to come!

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