FAQ

Yes. We offer therapy at our locations in-person, online, or by phone.

Benefits to online counselling include accessibility, convenience, and affordability. If you are travelling, or live in a rural or remote area, online counselling is available as long as you have access to the internet. Being able to receive professional counselling and therapy from the comforts of your own home or office and not needing to pay for childcare, gas, or parking are also benefits to online counselling. However, many clients prefer to interact with their therapist in-person. Only you can determine whether in-person or online therapy is better for you.

The number of sessions depends on your goals for therapy, types of interventions, and your presenting concern. Sessions are typically booked once every two weeks but that may vary depending on your financial situation and schedule.

Yes, our services are covered by most insurance companies. We do not offer direct billing, but official receipts will be provided.

We offer daytime and evening sessions from Monday to Saturday. Please contact us by phone or email to book your preferred date and time.