About YourTherapist

YourTherapist Psychotherapy and Counselling Clinic (YTPC) was founded by our director, Zahra Nafar, a Registered Psychotherapist, a Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), and an advocate of mental health in the Ottawa community.

YTPC is a full-service mental health clinic offering a variety of therapy and counselling services. We treat a wide range of conditions, including anxiety, depression, addictions, eating disorders, PTSD, trauma, grief, and OCD. Our clinicians are also experienced in providing specialized therapeutic solutions for individuals with neurodiversities.

YTPC is one of few clinics in Ontario that provides customized psychotherapeutic treatment to First Responders, RCMP, Canadian Forces Members and their families, CSE, CSIS, and other members of the security and intelligence community.

Our practice is rooted in our passion to bring effective and accessible solutions to help you create a content life where you thrive.

No matter where you are in Ontario, there is a YourTherapist clinician near you, available to help you in person or online.

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Meet the Team

We welcome clients of all cultures, religions, genders, sexual orientations, and ages, and are proud to provide our services to a diverse and inclusive clientele base.

Specialists you can trust

The YourTherapist Difference

Our registered psychotherapists are extensively trained to address the needs of individuals, families, and couples through solution-focused therapy for your unique situation. We specialize in treating anxiety, depression, trauma, and PTSD.

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