Child and Youth Mental Health
Compassionate support for kids, teens, and families
Our Child & Youth Mental Health services provide developmentally appropriate support for children, adolescents, young adults, and families who are facing emotional, behavioural, or life-stage challenges. Growing up comes with stress, transitions, and big feelings, and many children and teens need a safe place to talk, learn coping skills, and build confidence.
Whether your child is struggling with anxiety, low mood, self-esteem, body image concerns, school stress, or difficulty managing emotions, our team is here to help with compassionate, evidence-based support.
Our approach to care
Every child is different, so therapy should be flexible, respectful, and age-appropriate. We use approaches that fit the child’s developmental stage and the family’s goals. For younger children, play therapy may be especially helpful. For youth and young adults, therapy may focus more on emotional expression, thought patterns, coping strategies, identity, and communication.
Treatment may include:
- Person-centred therapy
- Cognitive behavioural therapy (CBT)
- Biopsychosocial approaches
- Motivational interviewing
- Play therapy
- Family-centred support when helpful
Services
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