The Neuropsychology of Heartbreak
Episode Description
In this episode of ‘Tea with Your Therapist’, Dr. Zahra Nafar explores the neuropsychology of heartbreak, detailing how breakups affect our brains and bodies.
She explains the role of neurotransmitters in emotional processing, the neurochemical changes that occur during and after a relationship, and offers strategies for healing, including self-compassion and cognitive reframing.
So grab your cup of tea and join us!
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