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The Gilmore Girls Guide to Love & Relationships (Part 1: Lorelai)

21 February, 2025

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Episode Description

In this episode of Tea with Your Therapist, Dr. Nafar and psychotherapists Natalie and Akriti delve into the complex relationships depicted in ‘Gilmore Girls’. They explore attachment styles, the impact of trauma, communication patterns, and the generational influences that shape the characters’ interactions. The discussion highlights Lorelai’s avoidant attachment style, her struggles with self-worth, and the dynamics between her and her parents, as well as her daughter Rory.

The episode concludes with reflections on the emotional depth of the characters and the importance of understanding these themes in real-life relationships.

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